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Ways We Can Work Together

I offer one-on-one sessions for people who want to understand their inner world more clearly and move forward with greater regulation, insight, and self-trust. Some people come for a single session to explore a specific question or moment in their life. Others choose to work together over time. There's no requirement to commit to ongoing work. You choose what feels supportive for you. 

Mini Reading: Clarity + Next Steps

In this 30-minute session, I tune in and reflect on what I'm sensing in a storytelling, narrative way, like pulling a thread and letting the meaning reveal itself in real time. You're welcome to bring specific questions (past/present/future, relationships, patterns, decisions, "what's going on with me", "what's next). or you can simply arrive and let me follow what feels most important. 

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If you're open to it, I can also connect with loved ones who have passed, but I only move into that space with your consent. If this is something you want, please let me know ahead of time (even a simple "I'm open to mediumship" is enough). That helps me open intentionally and ethically, rather than setting that energy aside as we focus on other themes.

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A note on how this works: I don't control who comes through, when, or how. Being open to connection doesn't guarantee a specific person will appear, but if it's meant to happen, we'll follow the energy together and work with what presents itself in the time we have. The more open and present you can be with the process, the more efficiently we can move. Because I can feel when things are guarded, and it can take more energy to "push through the thickness". No judgment, just helpful to name, so we can make the most of your session. 

Inner World Deep Dive

This 90-minute session is a deeper, more spacious container; the kind of time that allows your inner world to actually unfold instead of being rushed. I work in the same, story-led way, but with enough room to explore the layers: what's underneath, what's repeating, what's asking to be healed, and what your next steps want to be. 

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You can come with one focused theme (a relationship pattern, a decision, an internal struggle, a season of change, a recurring fear, a "why do I keep doing this," etc.), or a few clear questions. If you're not sure what to ask, that's completely okay. Many people book this session specifically to listen for what's ready to be seen.

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Because we have 90 minutes, we can take our time:

  • to move from surface clarity into root truth

  • to track patterns across past/present/future without forcing certainty

  • to sit with what's emotionally real (not just what's logical)

  • to leave with language you can actually live inside

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Ninety minutes allows us to move beyond surface-level insight and into real understanding without rushing, bypassing, or compressing what wants time. If you're ready for a deeper conversation with yourself, supported by intuitive reflection and grounded integration, this session is a powerful place to begin. 

Choose Your Path

Energy Shift Trauma Coaching and Energy Readings
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