About
I offer intuitive sessions that center clarity, integration, and meaning-making. My work is story-led and relational, focused on helping people understand what's happening beneath the surface of their inner world, and how those patterns are shaping their present moment.
Much of my work involves bridging that gap: finding language for what's already being felt, or helping people feel what they intellectually understand but haven't yet embodied.
Rather than rushing towards answers, I listen for what's most important to be named. Sessions move at a pace that supports emotional safety and real integration. Insight matters here, but not just in a "that makes sense" kind of way. What we uncover needs to land in the body as well as the mind.
How I Work
My approach is intuitive, grounded, and consent-based. Sessions are conversational and collaborative. While I draw on a range of intuitive skills, this isn't a passive experience where you simply receive a reading. We're in dialogue together, following what's most relevant and alive in the moment.
Many people come in with a clear question, pattern, or theme they want to understand more deeply. Others arrive knowing something needs attention, even if they can't yet name it. Both are welcome. Whether you come with specifics or simply a sense that you're ready for something different, we'll work with what's ready to be explored.
I value clarity, depth, presence, and pacing that respects your nervous system. I also value being direct, offering honest reflection and insight with care, rather than skirting around what feels important. This work isn't about fixing you or telling you who to be. It's about creating enough space for understanding, coherence, and self-trust to emerge.
Why This Work Matters to Me
This work is personal. I didn't arrive here through theory alone. I arrived here through a lived experience.
I am a trauma survivor, and much of my life has been spent learning how trauma lives in the body, how it shapes perception and behavior, and how it can quietly keep someone locked inside themselves even when they're "doing all the right things". My path toward healing required more than insight. It required language, presence, and ways of listening that honored both the nervous system and the inner world.
Along the way, I came to understand my own neurodivergence, and I've spent over a decade working in and alongside the mental health field. These experiences deeply inform how I work: why I move at the pace I do, why consent and clarity matter so much to me, and why I value depth without force.
I don't believe healing is about fixing what's broken. I believe it's about creating conditions in which the body and psyche can reorganize themselves safely, honestly, and with dignity.
A Note on the Space I Hold
I believe meaningful insight happens when people feel safe, respected, and met where they are. I hold sessions with care, honesty, and attention to emotional nuance, allowing room for complexity without forcing resolution. You don't need to prepare or know exactly what to ask. You only need to show up as you are.
If you are curious about working together, you can explore session options on the Work With Me page. This work is an invitation to slow down, listen closely, and reconnect with yourself in a way that feels grounded and true.
