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Casey McKinnis

Rooted Light™: An Integrative Framework for Healing

 

 

Rooted Light™ is the signature method I use to guide people through deep emotional, energetic, and spiritual healing.

 

It’s not a formula. It’s a living framework.

One that meets you where you are—and invites you into who you’re becoming.

 

 

 

What Rooted Light™ Is:

 

 

Rooted Light is a trauma-informed, spiritually attuned approach to healing that blends:

 

  • Parts Work + Inner Child integration

  • Energy psychology + intuitive guidance

  • Somatic practices + metaphor-rich storytelling

  • Relational depth + nervous system safety

 

 

It’s where clinical meets cosmic.

Where your psychology meets your spirit.

And where healing happens through both presence and practice.

 

 

 

The Four Pillars of Rooted Light™:

 

 

 Rooted in Safety

Healing begins in the body, and in relationship. We create a space where your nervous system can breathe and your story can unfold without shame. This is where trust begins.

 

 Rooted in Truth

Together, we explore what’s real—beneath the coping, beneath the silence, beneath the survival. This is where clarity rises, and your voice returns.

 

 Rooted in Power

This is where you reclaim what was taken, buried, or forgotten. We shift energy, challenge patterns, and reconnect you with your intuitive strength.

 

 Rooted in Light

This is integration. Rewriting your narrative from the inside out. Making space for joy, freedom, embodiment, and new beginnings.

 

 

 

Who It’s For:

 

 

Rooted Light™ is for spiritually inclined, emotionally curious people who are:

 

  • Open to intuitive and energetic work

  • Ready for deep conversation, not surface talk

  • Willing to show up honestly and try new approaches

  • Looking for transformation—not just symptom relief

 

 

This work moves at the speed of trust.

And it’s for those ready to build something real within themselves.

 

 

Ready to explore Rooted Light™?

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